Train with
confidence
Understand your training, see real progress, and keep moving forward.
Everything you need.
Nothing you don't.
Beautifully crafted tools that help you understand your training, see your progress, and keep moving forward.
Workout Logging
Fast enough to disappear into your workout. Log sets, reps, and weights in a couple of taps, between sets, not after them.
AI Insights
Ask your training anything. Get answers grounded in your actual history, your volume, your frequency, your records, not generic advice from the internet.
Why has my bench stalled?
Your bench volume dropped 18% over the last 3 sessions. Consider adding an accessory day or checking sleep.
Am I ready for 100 kg?
You hit 95 kg for a clean single last week. Add one more volume week, then test it.
Workout History
Every workout remembered. Scroll back through any session and see exactly what you lifted, when you lifted it, and how it compared to last time.
Routines
Build once, repeat forever. Save your favorite workouts as routines and start a session with a single tap, no re-entering exercises ever again.
Personal Records
Track your best. Every record is captured automatically and celebrated, so you always know exactly what you're chasing next.
Training Timeline
See the bigger picture. Your whole training year at a glance, with consistency, gaps, and streaks included.
Progress Analytics
See real progress. Volume, trends, and per-lift charts show whether you're actually moving forward, week after week, month after month.
Confidence comes from understanding.
It isn't motivation.
It's certainty.
When you understand your training, you trust your decisions. When you trust your decisions, you keep moving forward.
How it works
Three steps. That's it.
No setup rituals, no configuration maze. Avya starts earning its place in your first session.
- 01
Log workouts.
Open the app between sets, tap, done. Logging is fast enough to disappear into your workout, so the habit actually sticks.
- 02
Understand progress.
History, charts, and AI insights turn raw sets into a clear picture of what is working and what is stalling.
- 03
Train with confidence.
Walk into every session knowing what to lift, why you are lifting it, and what comes next.
Questions, answered.
What is Avya?
Avya is a workout tracker for people who train seriously. Log your sessions in seconds, then see your history, progress, and personal records turn into clear answers about what to do next.
Is Avya free?
Yes. You can download Avya from the App Store and start logging right away.
Which devices does Avya support?
Avya is available on iPhone. Download it from the App Store and your training log is always in your pocket.
How do AI Insights work?
AI Insights reads your actual training history, including volume, frequency, personal records, and trends, and answers your questions in plain language. Ask things like “why has my bench stalled?” and get an answer grounded in your own data, not generic advice.
Is my training data private?
Your workouts are yours. Your log stays under your control and is never sold or shared with advertisers.